What is inflammation? What causes it? How can herbs help?
Analgesic herbs help relieve pain. Plus, how to make arnica-infused oil.
How my back injury led me to herbalism.
Demulcent herbs sooth irritated tissues, like a sore throat.
Do you struggle with muscle cramps? Anti-spasmodic herbs can help!
Anxiolytic herbs reduce anxiey!
Elder is an herb with anti-viral properties that strengthens the immune system
Support the lymphatic system with herbs like violet!
Herbs for Musicians 