Tag: anxiety
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Word to Know: Anxiolytic
This week’s word is: anxiolytic. An anxiolytic is a substance, such as an herb or a pharmaceutical, that reduces anxiety. Anxiety is the body’s response to stress. It is psychosomatic because it involves symptoms in both the mind and the body. When we experience anxiety, we have racing and worried thoughts, a feeling of restlessness, and…
Herbs for Musicians 