My new herbal tea & tisane book is out!
This book contains recipes for 25 beautiful, delicious and unique tea blends for everyday use and special occasions through the whole year. The blends boost mood and energy, encourage creativity, reduce stress, support sleep, and aid in digestion. Best of all, they taste great! Additionally, get complete and clear instructions for making café favorites like milk tea and kombucha.
For the perfect gift for yourself or the herbal tea love in your life, pair this book with one of the blends mixed up, packaged with a new mug and teapot, with some honey and biscotti.
Take a moment of repose each day by brewing some herbal tea and sip your way to peace and wellness.
From “A Note from the Author”
Life is meant to be savored and enjoyed.
Rest renews our strength.
It rejuvenates our minds.
It keeps us healthy and ready to face the next challenge.
One way to bring a sense of rest and relaxation into each day is by brewing and enjoying an herbal tea or tisane. They invite us to slow down as we wait for the water to boil and for the leaves and herbs to steep in our mug, as we wait for the steam to dissipate until the liquid is not too hot to drink.
Each of the recipes in this booklet was created to help you find a moment of repose in each day and support your journey to peace and wellness. Yes, they each have medicinal properties as well. But teas and tisanes on a daily basis are meant to be enjoyed! They are a comfort amidst chaos, intended for your pleasure and ease.
But teas and tisanes are also something we can easily share. They are part of a long cultural heritage, no matter what our particular ethnicity is, and invite us into social connection when we share a pot. In a tea ceremony, we can practice artistry and appreciate the aesthetics of a beautiful drink and serving ware. We celebrate the nature of the plants that make up our tea or tisane, sharing our knowledge and passing along a valued tradition.
Herbs for Musicians 